Magnolia Ayurveda

Clinical Ayurvedic Specialist & Yoga Educator

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Why Seed Oils Are Harmful and Ayurvedic Alternatives You Need

In Ayurveda, the choice of cooking oils significantly impacts health and well-being. High-quality oils like ghee, sesame, and coconut support digestion and balance doshas, while modern seed oils often contain harmful substances. Fresh food is essential for maintaining vitality (Ojas) and avoiding toxins (ama) that can cause imbalances.

Magnolia Zuniga C.A.S.

January 13, 2025

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The Secret of Ayurvedic Herbs for Yogis and Athletes: Enhancing Performance & Well-Being

both groups share a common goal: achieving optimal performance and maintaining balance in their bodies and minds. Ayurvedic herbs can play a significant role in supporting this goal. They enhance physical capabilities

Magnolia Zuniga C.A.S.

August 7, 2024

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