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Ayurveda’s Future: The Importance of Community Voices in NAMA

Ayurveda’s Future Is in Our Hands – As Ayurveda grows in the U.S., transparency in leadership matters. Who gets to participate fully in this field? Why are qualified practitioners being sidelined? It’s time for open conversations about inclusion, accessibility, and the future of Ayurveda. Your voice and your vote matter.
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Why Seed Oils Are Harmful and Ayurvedic Alternatives You Need

In Ayurveda, the choice of cooking oils significantly impacts health and well-being. High-quality oils like ghee, sesame, and coconut support digestion and balance doshas, while modern seed oils often contain harmful substances. Fresh food is essential for maintaining vitality (Ojas) and avoiding toxins (ama) that can cause imbalances.
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The Secret of Ayurvedic Herbs for Yogis and Athletes: Enhancing Performance & Well-Being

both groups share a common goal: achieving optimal performance and maintaining balance in their bodies and minds. Ayurvedic herbs can play a significant role in supporting this goal. They enhance physical capabilities


