Ayurveda Consultations

Ayurveda is personalized healthcare. There is no one size fits all approach. Therefore, the counseling model is the best model when starting out on your Ayurvedic journey. This means that a healthcare wellness plan with unique protocols will be specifically designed for you. These plans may span over the course of a few months.

During this time you will be slowly, intentionally, and gently guided towards more health-affirming practices to manage diseases and work on long-term health goals. At the same time, you will learn how to manage the doshas and better understand their effects on our physical, emotional, and spiritual bodies. The goal is to become self-reliant and empowered to manage your own health.

“Transformation isn’t a future event, it’s a present day activity.”

Jillian Michaels

Quick & Curious Program, $108

(approx. 1 hour)

This 60-minute consultation is a quick introduction to Ayurveda. During this time you will be given basic lifestyle and dietary recommendations to get you started on your Ayurvedic journey.

Follow Up Consultations, $108

(approx. 1 hour)

For those individuals that have completed the Preliminary & Discovery Program. Each individual follow-up consultation is recommended every one to two weeks for the first few months, and then every three to four weeks as you progress. During these visits and according to your unique needs, we implement practices focusing on diet, lifestyle, yoga, pranayama, & other sensory therapies for balancing the body, mind, & the senses. Maintaining a continuing relationship is optimal to plan on six months to a year of support in order to develop a consistent, and deeply integrated practice

In-Depth Custom Wellness Program, $575

(approx. 7 hours)

Ayurveda is personalized healthcare. There is no one size fits all approach. Therefore, the counseling model is the best model when starting out on your Ayurvedic journey. This means that a healthcare wellness plan with unique protocols will be specifically designed for you. This plan will span over the course of a few months. During this time you will be slowly, intentionally, and gently guided towards more health-affirming practices to manage diseases and work on long-term health goals. At the same time, you will learn how to manage the doshas and better understand their effects on our physical, emotional, and spiritual bodies. The goal is to become self-reliant and empowered to manage your own health. The program may include ritual/routine, diet, yoga, breathing practices, meditation, herbs, body treatments, and more.

What To Expect

Preliminary Consultation: This consultation will be approximately 2 hours long. We will assess your unique physical and psychological profile through questions and various Ayurvedic diagnostic techniques. Through this, we will determine your Prakruti (Ayurvedic constitution & genetic makeup) as well as your Vikruti (current state of imbalance). We’ll then devise a healthcare wellness plan specific to your needs.

Follow-Up Consultations: These are recommended every one to two weeks for the first few months, and then every three to four weeks as you progress. Follow-Up Consultations are approximately one-hour long. During these visits and according to your unique needs, we implement practices focusing on diet, lifestyle, yoga, pranayama, & other sensory therapies for balancing the body, mind, & the senses. Maintaining a continuing relationship is optimal to plan on six months to a year of support in order to develop a consistent, and deeply integrated practice.

Discovery Consultation: This consultation is approximately one hour and is scheduled one week after the Initial Consultation. During this time we will go over the data and diagnosis from the Initial Consultation. We will discuss foundational principles of Ayurveda, your Prakruti (constitution & genetic makeup) as well as Vikruti (current state of imbalance). We will introduce the first steps in your wellness program. If a custom herbal formula is prescribed then this will be discussed, prepared, and administered accordingly.

Herbal Formulas & Preparations: Custom herbal preparations are often recommended. Their effectiveness is monitored and adjusted according to symptoms, needs, and seasons. A separate fee applies and is based on your requirements. Fees will be disclosed ahead of time. If you need additional information or have questions before committing to a program, please feel free to get in touch.


Questions? Get In Touch!