-
Breaking Free from Male Teachers: My Spiritual Path is Not Theirs

For years, I followed the paths of male spiritual teachers, believing their wisdom was universal. Over time, I realized their truths were shaped by lives the world was designed for—lives that never asked them to reclaim what had been stolen. My path as a woman is not about dissolving into something greater. It’s about returning…
-
Why Seed Oils Are Harmful and Ayurvedic Alternatives You Need

In Ayurveda, the choice of cooking oils significantly impacts health and well-being. High-quality oils like ghee, sesame, and coconut support digestion and balance doshas, while modern seed oils often contain harmful substances. Fresh food is essential for maintaining vitality (Ojas) and avoiding toxins (ama) that can cause imbalances.


