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Why New Mexico Still Loves Hot Yoga
Hot yoga has deep roots in New Mexico, and for many people it’s been a meaningful way to move and find clarity. But once you understand what extreme heat does to hormones, thyroid, and stress physiology, you can choose practices that support your body more sustainably.
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Why I Said No to Yoga Teacher Training in Albuquerque (And What I’m Building Instead)
Many yoga teacher training hosts started as exploited teachers themselves. They couldn’t survive on classes alone, so now they perpetuate the same cycle. It’s not malicious, it’s structural. After a combined 30 years teaching yoga and Ayurveda internationally, I’ve said no to every training invitation. Here’s why.
Magnolia Ayurveda
Clinical Ayurvedic Specialist & Yoga Educator
