Tag: yoga and diet

• Ayurveda and Leftovers

  

  I began studying Ayurveda, the oldest medicinal system, in 2001. One of the first things I learned is that leftovers are considered toxic and bad for your health. At the time the explanation was that it was “dead food”, that it was lacking Prana, the Sanskrit word for life-giving force/energy. It wasn’t until 2018 when…

  magnoliazuniga

  July 9, 2022

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