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Ayurveda, Yoga, and Diabetes
Yoga Yoga, the ancient practice of India, is misunderstood in the west. Contemporary yoga in the Unites States consists of music to set the mood, excessive external heat, excessive aerobic movement, sometimes wine, sometimes goats, and a yoga clothing/accessory industry that will top $40 billion by 2028. Regardless of your experience, yoga is here to…
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Ayurveda and Caffeine
Is coffee good, or bad for you? You know me, if you’re here then you know I don’t shy away from unpopular opinions. So here goes… Caffeine is a socially acceptable addiction, from memes to throw pillows to yoga practices, it’s everywhere. While there are some health benefits to caffeine we mostly benefit from moderate…
Magnolia Ayurveda
Clinical Ayurvedic Specialist & Yoga Educator
